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Manhattan Bagel

Yogurt & Fruit Parfait with Granola

Nutrition Facts
Serving Size 1 parfait (12 oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
26.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 06:50 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
1g
Carbs
44g
Protein
9g
There are 220 calories in 1 parfait (12 oz) of Manhattan Bagel Yogurt & Fruit Parfait with Granola.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

More Products from Manhattan Bagel:

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Rye Bagels
Vegetable Garden Sandwich
  view all manhattan bagel products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

Other Types of Granola:

Granola
Homemade Granola
Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
Nature's Path Organic Flax Plus Granola Cereal
  view more granola nutritional info
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