Food database and calorie counter  

Manhattan Bagel

Spinach Bagels

Nutrition Facts
Serving Size 1 bagel (113 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
72.00g
26%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Sep 08 10:08 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
1g
Carbs
72g
Protein
11g
There are 330 calories in 1 bagel (113 g) of Manhattan Bagel Spinach Bagels.
Calorie breakdown: 3% fat, 84% carbs, 13% protein.

Related Bagels from Manhattan Bagel:

Deli Turkey on Low Carb Bagel
Egg Sausage & Cheese on Bagel
Low Carb Bagel with Egg & Cheese
Egg & Pork Roll on Bagel
Egg Bacon & Cheese on Bagel
Pork Roll & Cheese on Bagel
  find more manhattan bagel bagels products

More Products from Manhattan Bagel:

Grilled Chicken Caesar Salad
Jalapeno Cheddar Bagels
Focaccia Bread
Banana Nut Muffin
Cinnamon Raisin Bagels
  view all manhattan bagel products

Other Types of Bagels:

Multigrain Bagel
Wheat Bagel
Bagel
Onion Bagel
Cinnamon Raisin Bagels
Toasted Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.