Food database and calorie counter Source: Member

Manhattan Bagel

Sourdough Bagels

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
760mg
32%
Total Carbohydrate
71g
24%
Dietary Fiber
2g
8%
Sugars
5g
Protein
15g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 10:07 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
3g
Carbs
71g
Protein
15g
There are 370 calories in a 1 bagel serving of Manhattan Bagel Sourdough Bagels.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

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