Food database and calorie counter Source: Member

Manhattan Bagel

Deli Turkey on Low Carb Bagel

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 13
Calories 310
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 1390mg 58%
Total Carbohydrate 33g 11%
  Dietary Fiber 11g 44%
  Sugars 3g  
Protein 44g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 18 Sep 08 10:58 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (13%)
 
Protein (50%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
5g
Carbs
33g
Protein
44g
There are 310 calories in a 1 sandwich serving of Manhattan Bagel Deli Turkey on Low Carb Bagel.
Calorie breakdown: 13% fat, 37% carbs, 50% protein.

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