Food database and calorie counter Source: Member

Manhattan Bagel

Deli Turkey on Low Carb Bagel

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
1390mg
58%
Total Carbohydrate
33g
11%
Dietary Fiber
11g
44%
Sugars
3g
Protein
44g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 10:58 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (13%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
5g
Carbs
33g
Protein
44g
There are 310 calories in a 1 sandwich serving of Manhattan Bagel Deli Turkey on Low Carb Bagel.
Calorie breakdown: 13% fat, 37% carbs, 50% protein.

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