Nutrition Facts
Serving Size 1 piece (184 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 11 03:25 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (21%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Lean Pockets Stuffed Grilled Chicken & Three Cheese Quesadilla
 

Nutrition summary:

Calories
180
Fat
4g
Carbs
24g
Protein
10g
There are 180 calories in 1 piece (184 g) of Lean Pockets Stuffed Grilled Chicken & Three Cheese Quesadilla.
Calorie breakdown: 21% fat, 56% carbs, 23% protein.

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