Food database and calorie counter Source: Member

Lean Pockets

Stuffed Grilled Chicken & Three Cheese Quesadilla

Nutrition Facts
Serving Size 1 piece (184 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 11 03:25 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (21%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
4g
Carbs
24g
Protein
10g
There are 180 calories in 1 piece (184 g) of Lean Pockets Stuffed Grilled Chicken & Three Cheese Quesadilla.
Calorie breakdown: 21% fat, 56% carbs, 23% protein.

Related Sandwiches from Lean Pockets:

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Three Cheese Tomato Melt
Grilled Chicken & Broccoli with Aged Cheddar
Caprese
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Chicken Carbonara
  find more lean pockets sandwiches products

Related Quesadillas from Lean Pockets:

Breakfast Quesadilla - Southwest Style Turkey Sausage, Egg & Cheese

Other Types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info

Other Types of Quesadillas:

Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
Meatless Quesadilla with Cheese
Quesadilla with Poultry and Cheese
Quesadilla with Meat and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
  view more quesadillas nutritional info
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