Food database and calorie counter  
Nutrition Facts
Serving Size 4 x 4 oz (448 g)
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
240mg
80%
Sodium
300mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
96.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Oct 23 04:31 AM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

Laura's Lean Beef 96% Lean Ground Beef
 

Nutrition summary:

Calories
560
Fat
18g
Carbs
0g
Protein
96g
There are 560 calories in 4 x 4 oz (448 g) of Laura's Lean Beef 96% Lean Ground Beef.
Calorie breakdown: 30% fat, 0% carbs, 70% protein.

Related Ground Beef from Laura's Lean Beef:

92% Lean Ground Beef

Related Beef from Laura's Lean Beef:

Lean Steaks - Sirloin Tip Round Steaks
Ribeye Steak
Beef Pot Roast Au Jus
Sirloin Steak
Lean Strip Steak
Tenderloin Filet

Other Types of Ground Beef:

Extra Lean Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (Cooked)
Breaded Ground Beef or Patty
  view more ground beef nutritional info

Other Types of Beef:

Beef Steak
Beef
Roast Beef
Lean Ground Beef
Corned Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.