Food database and calorie counter Source: Member

Laura's Lean Beef

Sirloin Steak

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
65mg
22%
Sodium
70mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Nov 10 05:41 PM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
145
Fat
5g
Carbs
0g
Protein
24g
There are 145 calories in 4 oz (112 g) of Laura's Lean Beef Sirloin Steak.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Related Steak from Laura's Lean Beef:

Lean Steaks - Sirloin Tip Round Steaks
Ribeye Steak
Lean Strip Steak

Related Beef from Laura's Lean Beef:

Tenderloin Filet
96% Lean Ground Beef
92% Lean Ground Beef
Beef Pot Roast Au Jus

Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info

Other Types of Beef:

Roast Beef
Beef
Corned Beef
Lean Ground Beef
Ground Beef (Cooked)
  view more beef nutritional info
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