Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup dry mix (64 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
640mg
28%
Total Carbohydrate
46.00g
17%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 18 06:11 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (13%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
3.5g
Carbs
46g
Protein
5g
There are 240 calories in 1/2 cup dry mix (64 g) of Kroger Complete Buttermilk Pancake & Waffle Mix.
Calorie breakdown: 13% fat, 78% carbs, 8% protein.

Related Waffles from Kroger:

Original Pancake & Waffle Mix
Buttermilk Waffles
Sweet Potato Waffle Fries
Cinnamon Waffles
Multigrain Waffles
Belgian Waffle & Pancake Mix
  find more kroger waffles products

Related Pancakes from Kroger:

Mini Pancakes
Buttermilk Pancakes

Other Types of Waffles:

Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Pancakes (Dry Mix)
Potato Pancakes
Plain Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Blueberry Pancakes
  view more pancakes nutritional info
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