Food database and calorie counter Source: Member

Kroger

Belgian Waffle & Pancake Mix

Nutrition Facts
Serving Size 1/2 cup dry mix (64 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
800mg
35%
Total Carbohydrate
49.00g
18%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Sep 16 11:47 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
1g
Carbs
49g
Protein
4g
There are 220 calories in 1/2 cup dry mix (64 g) of Kroger Belgian Waffle & Pancake Mix.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Related Waffles from Kroger:

Buttermilk Waffles
Sweet Potato Waffle Fries
Homestyle Waffles
Chocolate Chip Waffle
Complete Buttermilk Pancake & Waffle Mix
Multigrain Waffles
  find more kroger waffles products

Related Pancakes from Kroger:

Buttermilk Pancakes
Mini Pancakes

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Lowfat Plain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Pancakes with Fruit
Potato Pancakes
Pancakes (Dry Mix)
Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.