Food database and calorie counter Source: Member

Kroger

Buttermilk Pancakes

Nutrition Facts
Serving Size 1/2 cup dry mix (61g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
610mg
25%
Total Carbohydrate
43g
14%
Dietary Fiber
1g
4%
Sugars
9g
Protein
6g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
140mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Dec 13 09:13 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2g
Carbs
43g
Protein
6g
There are 220 calories in a 1/2 cup dry mix serving of Kroger Buttermilk Pancakes.
Calorie breakdown: 8% fat, 80% carbs, 11% protein.

Related Pancakes from Kroger:

Original Pancake & Waffle Mix
Mini Pancakes
Belgian Waffle & Pancake Mix

More Products from Kroger:

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  view all kroger products

Other Types of Pancakes:

Potato Pancakes
Plain Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Buttermilk Pancakes
  view more pancakes nutritional info
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