Food database and calorie counter Source: Mobile User

Kroger

Chopped Spinach

Nutrition Facts
Serving Size 1/3 cup (81g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
4%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 11 06:07 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
2g
There are 30 calories in a 1/3 cup serving of Kroger Chopped Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Kroger:

All Natural Cut Leaf Spinach
Frozen Chopped Spinach
Spinach Harvest Salad Kit
Fresh Selections Tender Spinach
Creamed Spinach
Leaf Spinach
  find more kroger spinach products

Related Vegetables from Kroger:

Brussels Sprouts Over Jasmine Rice
Chopped Green Bell Peppers
Garlic & Herb Seasoned Cauliflower
Whole Mushrooms
Vegetable Medley
Roasted Garlic Mashed Cauliflower
  find more kroger vegetables products

Other Types of Spinach:

Baby Spinach
Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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