Food database and calorie counter Source: Member

Kroger

All Natural Cut Leaf Spinach

Nutrition Facts
Serving Size 1 cup (81g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
-
Protein
2g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
4%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 12 01:44 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
2g
There are 30 calories in a 1 cup serving of Kroger All Natural Cut Leaf Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Kroger:

Canned Spinach
Chopped Spinach
Baby Spinach
Frozen Spinach Leaf
Fresh Selections Tender Spinach
Leaf Spinach
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Related Vegetables from Kroger:

French Style Sliced Green Beans
Fiesta Style Corn
Whole Baby Corn
Diced Green Chile Peppers
Riced Cauliflower
Whole Mushrooms
  find more kroger vegetables products

Other Types of Spinach:

Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Onions
Mushrooms
  view more vegetables nutritional info
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