Food database and calorie counter Source: Member

Kroger

Catfish Tenders

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 120
Calories 200
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 5g  
  Trans Fat 1.5g  
Cholesterol 30mg 10%
Sodium 630mg 26%
Total Carbohydrate 11g 4%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron 8%
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Last updated: 20 Apr 09 05:23 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (59%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
13g
Carbs
11g
Protein
9g
There are 200 calories in a 3 oz serving of Kroger Catfish Tenders.
Calorie breakdown: 59% fat, 22% carbs, 18% protein.

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