Food database and calorie counter  

Kroger

Pesto Tilapia

Nutrition Facts
Serving Size 1 fillet (141 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
440mg
19%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
21.00g
Vitamin D
4mcg
20%
Calcium
50mg
4%
Iron
1.00mg
6%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Jun 20 02:11 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (52%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
11g
Carbs
2g
Protein
21g
There are 180 calories in 1 fillet (141 g) of Kroger Pesto Tilapia.
Calorie breakdown: 52% fat, 4% carbs, 44% protein.

Related Tilapia from Kroger:

Tilapia Fillets
Thai Chili Lime Tilapia
Farm Raised Tilapia
Tilapia Boneless & Skinless

Related Fish from Kroger:

Smoky Bourbon Atlantic Salmon
Buffalo Flavored Tuna
Solid White Albacore Tuna in Water (Can)
Sweet & Spicy Tuna
Red Salmon
Teriyaki Atlantic Salmon
  find more kroger fish products

Other Types of Tilapia:

BJ's Crusted Tilapia
Gorton's Grilled Tilapia
Chili's Firecracker Tilapia
Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
  view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.