Food database and calorie counter Source: Member

Kroger

Pesto Tilapia

Nutrition Facts
Serving Size 1 fillet (141 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
440mg
19%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
21.00g
Vitamin D
4mcg
20%
Calcium
50mg
4%
Iron
1.00mg
6%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jun 20 02:11 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (52%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
11g
Carbs
2g
Protein
21g
There are 180 calories in 1 fillet (141 g) of Kroger Pesto Tilapia.
Calorie breakdown: 52% fat, 4% carbs, 44% protein.

Related Tilapia from Kroger:

Tilapia Fillets
Tilapia Boneless & Skinless
Farm Raised Tilapia
Thai Chili Lime Tilapia

Related Fish from Kroger:

Wild Caught Sea Scallops
Salmon Burgers
Red Salmon
Ranch Flavor Tuna
Solid White Albacore Tuna in Water (Can)
Lemon Pepper Tuna
  find more kroger fish products

Other Types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
Chili's Firecracker Tilapia
BJ's Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Fish
Mahi Mahi
  view more fish nutritional info
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