Food database and calorie counter Source: Member

Kroger

Pesto Tilapia

Nutrition Facts
Serving Size 1 fillet (141 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
440mg
19%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
21.00g
Vitamin D
4mcg
20%
Calcium
50mg
4%
Iron
1.00mg
6%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jun 20 02:11 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (52%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
11g
Carbs
2g
Protein
21g
There are 180 calories in 1 fillet (141 g) of Kroger Pesto Tilapia.
Calorie breakdown: 52% fat, 4% carbs, 44% protein.

Related Tilapia from Kroger:

Thai Chili Lime Tilapia
Tilapia Boneless & Skinless
Tilapia Fillets
Farm Raised Tilapia

Related Fish from Kroger:

Wild Caught Alaskan Salmon Burgers
Chunk Light Tuna in Water (Pouch)
Ancient Grain Breaded Alaskan Cod Tenders
Red Salmon
Wild Caught Pollock
Farm Raised Atlantic Salmon
  find more kroger fish products

Other Types of Tilapia:

Chili's Firecracker Tilapia
BJ's Crusted Tilapia
World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
Tilapia (Fish)
  view more tilapia nutritional info

Other Types of Fish:

Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Baked or Broiled Salmon
  view more fish nutritional info
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