Food database and calorie counter Source: Member

Kirkland Signature

Wild Caught Atlantic Cod

Nutrition Facts
Serving Size 1 piece (6oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Apr 13 06:30 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
0g
Protein
30g
There are 140 calories in a 1 piece serving of Kirkland Signature Wild Caught Atlantic Cod.
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Related Cod from Kirkland Signature:

Wild Alaskan Pacific Cod

Related Fish from Kirkland Signature:

Solid White Albacore Tuna
Chilean Sea Bass
Chunk Light Skipjack Tuna in Water
Tilapia Fillets
Tilapia Loins
Albacore Solid White Tuna in Water
  find more kirkland signature fish products

Other Types of Cod:

Cod
Atlantic Cod
Baked or Broiled Cod
Fried Battered Cod
Pacific Cod
Baked Breaded or Battered Cod
  view more cod nutritional info

Other Types of Fish:

Grilled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Fish
Baked or Broiled Fish
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.