Food database and calorie counter Source: Member

Kirkland Signature

Wild Alaskan Pacific Cod

Nutrition Facts
Serving Size 1 piece (170 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
65mg
22%
Sodium
120mg
5%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
940mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Mar 20 06:23 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
1g
Carbs
0g
Protein
30g
There are 140 calories in 1 piece (170 g) of Kirkland Signature Wild Alaskan Pacific Cod.
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Related Cod from Kirkland Signature:

Wild Caught Atlantic Cod

Related Fish from Kirkland Signature:

Skipjack Tuna
Imported Smoked Salmon
Wild Caught Chilean Sea Bass
Wild Alaskan Sockeye Salmon
Albacore Solid White Tuna in Water
Tuna
  find more kirkland signature fish products

Other Types of Cod:

Baked or Broiled Cod
Fried Battered Cod
Pacific Cod
Atlantic Cod
Cod
Baked Breaded or Battered Cod
  view more cod nutritional info

Other Types of Fish:

Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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