Food database and calorie counter Source: Member

Jason's Deli

Southwest Breakfast Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
24g
31%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
235mg
78%
Sodium
720mg
31%
Total Carbohydrate
38g
14%
Dietary Fiber
4g
14%
Sugars
3g
Protein
21g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 15 01:39 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (48%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
24g
Carbs
38g
Protein
21g
There are 430 calories in a 1 wrap serving of Jason's Deli Southwest Breakfast Wrap.
Calorie breakdown: 48% fat, 34% carbs, 19% protein.

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Related Breakfast Items from Jason's Deli:

Mini Croissant Breakfast Sandwich with Cheddar Cheese and Bacon

Other Types of Wraps:

Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
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  view more wraps nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Scrambled Egg
Bacon On Biscuit
Toasted Bread
Oatmeal
  view more breakfast items nutritional info
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