Food database and calorie counter

IHOP

Family Dinner Feast with French Fries, Mac N Cheese & Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

4620

% Daily Values*

Total Fat

236.00g

303%

Saturated Fat

53.000g

265%

Trans Fat

2.000g

Cholesterol

420mg

140%

Sodium

13560mg

590%

Total Carbohydrate

443.00g

161%

Dietary Fiber

33.0g

118%

Sugars

81.00g

Protein

182.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Apr 23 09:51 PM

Source: FatSecret Platform API

231%

of RDI*

(4620 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (46%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

4620

Fat

236g

Carbs

443g

Protein

182g

There are 4620 calories in 1 serving of IHOP Family Dinner Feast with French Fries, Mac N Cheese & Salad.

Calorie breakdown: 46% fat, 38% carbs, 16% protein.

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Other Types of Salads:

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