Food database and calorie counter

IHOP

Bacon Mac & Cheese

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

1250mg

54%

Total Carbohydrate

32.00g

12%

Dietary Fiber

1.0g

Sugars

5.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Apr 23 05:40 PM

Source: FatSecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (54%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

26g

Carbs

32g

Protein

17g

There are 430 calories in 1 serving of IHOP Bacon Mac & Cheese.

Calorie breakdown: 54% fat, 30% carbs, 16% protein.

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