Food database and calorie counter

IHOP

Chicken & Veggie Salad with Grilled Chicken

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

630

% Daily Values*

Total Fat

40.00g

51%

Saturated Fat

7.000g

35%

Trans Fat

1.000g

Cholesterol

115mg

38%

Sodium

1850mg

80%

Total Carbohydrate

33.00g

12%

Dietary Fiber

9.0g

32%

Sugars

22.00g

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Apr 23 05:37 PM

Source: FatSecret Platform API

32%

of RDI*

(630 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (55%)

Protein (25%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

630

Fat

40g

Carbs

33g

Protein

40g

There are 630 calories in 1 serving of IHOP Chicken & Veggie Salad with Grilled Chicken.

Calorie breakdown: 55% fat, 20% carbs, 25% protein.

Related Salads from IHOP:

Chicken & Veggie Salad with Crispy Chicken
Family Dinner Feast with French Fries, Mac N Cheese & Salad
House Salad (without Dressing)

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