Food database and calorie counter

IHOP

Chicken & Veggie Salad with Crispy Chicken

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

810

% Daily Values*

Total Fat

54.00g

69%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

1480mg

64%

Total Carbohydrate

56.00g

20%

Dietary Fiber

10.0g

36%

Sugars

21.00g

Protein

31.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Apr 23 05:37 PM

Source: FatSecret Platform API

40%

of RDI*

(810 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (58%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

810

Fat

54g

Carbs

56g

Protein

31g

There are 810 calories in 1 serving of IHOP Chicken & Veggie Salad with Crispy Chicken.

Calorie breakdown: 58% fat, 27% carbs, 15% protein.

Related Salads from IHOP:

Chicken & Veggie Salad with Grilled Chicken
House Salad (without Dressing)
Family Dinner Feast with French Fries, Mac N Cheese & Salad

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