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Nutrition Facts
Serving Size 2/3 cup (81 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 09 09:17 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (8%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0.5g
Carbs
10g
Protein
3g
There are 60 calories in 2/3 cup (81 g) of IGA Frozen Peas & Carrots.
Calorie breakdown: 8% fat, 71% carbs, 21% protein.

Related Peas from IGA:

Mixed Sweet Peas

Related Vegetables from IGA:

California Style Vegetables
Golden Sweet Corn
Golden Pumpkin
Cut Broccoli
Mixed Vegetables
Cut Green Beans
  find more iga vegetables products

Other Types of Carrots:

Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Other Types of Peas:

Split Peas (Mature Seeds)
Green Peas (Frozen)
Green Peas
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
  view more peas nutritional info
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