Food database and calorie counter Source: Member

IGA

Golden Pumpkin

Nutrition Facts
Serving Size: 1/2 cup (120g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
 
Vitamin A 280% Vitamin C 8%
Calcium 2% Iron 4%
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Last updated: 02 Jun 17 06:41 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
11g
Protein
1g
There are 50 calories in a 1/2 cup serving of IGA Golden Pumpkin.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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