Food database and calorie counter Source: Member

IGA

Frozen Peas & Carrots

Nutrition Facts
Serving Size 2/3 cup (81 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 09 09:17 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (8%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
10g
Protein
3g
There are 60 calories in 2/3 cup (81 g) of IGA Frozen Peas & Carrots.
Calorie breakdown: 8% fat, 71% carbs, 21% protein.

Related Peas from IGA:

Mixed Sweet Peas

Related Vegetables from IGA:

Golden Sweet Corn
Cut Broccoli
California Style Vegetables
French Style Green Beans
Cut Green Beans
Mixed Vegetables
  find more iga vegetables products

Other Types of Carrots:

Cooked Carrots (from Canned)
Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Low Sodium Carrots (Canned)
Baby Carrots
  view more carrots nutritional info

Other Types of Peas:

Green Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
  view more peas nutritional info
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