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Idahoan Foods

Original Mashed Potatoes

Nutrition Facts
Serving Size 1/3 cup dry mix (22 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 14 07:28 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Idahoan Foods Original Mashed Potatoes
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
17g
Protein
2g
There are 80 calories in 1/3 cup dry mix (22 g) of Idahoan Foods Original Mashed Potatoes.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Mashed Potatoes from Idahoan Foods:

Buttery Golden Selects Flavored Mashed Potatoes
Roasted Garlic & Parmesan Mashed Potatoes
Applewood Smoked Bacon Mashed Potatoes
Monterey Pepper Jack Mashed Potatoes
Smokey Cheese & Bacon Mashed Potatoes
Original Mashed Potatoes Prepared
  find more idahoan foods mashed potatoes products

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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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