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Idahoan Foods

Four Cheese Mashed Potatoes

Nutrition Facts
Serving Size 1 cup (42.5 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
870mg
38%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
4.00g
Vitamin D
0mcg
1%
Calcium
70mg
5%
Iron
0.60mg
3%
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 23 07:20 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (21%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
4g
Carbs
29g
Protein
4g
There are 160 calories in 1 cup (42.5 g) of Idahoan Foods Four Cheese Mashed Potatoes.
Calorie breakdown: 21% fat, 69% carbs, 10% protein.

Related Mashed Potatoes from Idahoan Foods:

Monterey Pepper Jack Mashed Potatoes
Buttery Golden Selects Flavored Mashed Potatoes
Italian Romano White Cheese Mashed Potatoes
Microwaveable Roasted Garlic Mashed Potatoes
Chicken Broth Mashed Potatoes
Original Mashed Potatoes Prepared
  find more idahoan foods mashed potatoes products

More Products from Idahoan Foods:

Idahoan Yukon Gold Buttery Flavored Mashed Potatoes
Cheesy Scalloped Potatoes
Skillet Hash Browns
Signature Russets Mashed Potatoes
Steakhouse Cheesy Hashbrown Potatoes
  view all idahoan foods products

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
  view more mashed potatoes nutritional info
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