Food database and calorie counter Source: Member

Idahoan Foods

Smokey Cheese & Bacon Mashed Potatoes

Nutrition Facts
Serving Size: 1/4 cup dry (28g)
 
Amount Per Serving
Calories from Fat 18
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Potassium 275mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
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Last updated: 24 Mar 19 09:20 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2g
Carbs
19g
Protein
3g
There are 110 calories in a 1/4 cup dry serving of Idahoan Foods Smokey Cheese & Bacon Mashed Potatoes.
Calorie breakdown: 17% fat, 72% carbs, 11% protein.

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Other Types of Mashed Potatoes:

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Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
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Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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