Food database and calorie counter Source: Member

Iberia

Enriched Long Grain Parboiled Rice

Nutrition Facts
Serving Size 1/4 cup dry (47g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
70mg
2%
Vitamin A
400IU
8%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 May 17 09:30 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
0g
Carbs
37g
Protein
4g
There are 170 calories in a 1/4 cup dry serving of Iberia Enriched Long Grain Parboiled Rice.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Rice from Iberia:

Brown Rice Long Grain
Parboiled Brown Rice

More Products from Iberia:

Jumbo Calamari in Garlic Sauce
Small White Beans
Aloe Vera Drink
Coconut Water
Maria Cookies
  view all iberia products

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.