Food database and calorie counter

HEB

Salsa Verde Tilapia

Nutrition Facts

Serving Size

1 bowl (312 g)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

750mg

33%

Total Carbohydrate

47.00g

17%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

31.00g

Vitamin D

0mcg

Calcium

60mg

Iron

4.00mg

22%

Potassium

700mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Mar 21 10:40 PM

Source: FatSecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (15%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

Carbs

47g

Protein

31g

There are 380 calories in 1 bowl (312 g) of HEB Salsa Verde Tilapia.

Calorie breakdown: 15% fat, 51% carbs, 34% protein.

Related Tilapia from HEB:

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Fish Market Tilapia Fillets
Lemon Pepper Tilapia
Tilapia
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Other Types of Fish:

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Baked or Broiled Salmon
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