Food database and calorie counter Source: Member

HEB

Seafood Stuffed Salmon with Asparagus

Nutrition Facts
Serving Size 1 tray (326 g)
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
39.00g
50%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
85mg
28%
Sodium
550mg
24%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
730mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 20 08:24 PM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (60%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
580
Fat
39g
Carbs
26g
Protein
32g
There are 580 calories in 1 tray (326 g) of HEB Seafood Stuffed Salmon with Asparagus.
Calorie breakdown: 60% fat, 18% carbs, 22% protein.

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