Food database and calorie counter

HEB

Potato Cheddar Cod

Nutrition Facts

Serving Size

1 serving (142 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

Trans Fat

Cholesterol

Sodium

570mg

25%

Total Carbohydrate

17.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 May 21 07:18 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (51%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

16g

Carbs

17g

Protein

17g

There are 280 calories in 1 serving (142 g) of HEB Potato Cheddar Cod.

Calorie breakdown: 51% fat, 24% carbs, 24% protein.

Related Cod from HEB:

Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes
Pub Style Cod Portions with Parmesan Green Beans
Wild Alaskan Cod Fillets

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Pacific Cod
Baked or Broiled Cod
Atlantic Cod
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Cod
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.