Food database and calorie counter Source: Member

HEB

Potato Cheddar Cod

Nutrition Facts
Serving Size 1 serving (142 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
570mg
25%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 May 21 07:18 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (51%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
16g
Carbs
17g
Protein
17g
There are 280 calories in 1 serving (142 g) of HEB Potato Cheddar Cod.
Calorie breakdown: 51% fat, 24% carbs, 24% protein.

Related Cod from HEB:

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Wild Alaskan Cod Fillets
Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes

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  view all heb products

Other Types of Cod:

Pacific Cod
Atlantic Cod
Baked or Broiled Cod
Cod
Baked Breaded or Battered Cod
Fried Battered Cod
  view more cod nutritional info
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