Food database and calorie counter

Sea Cuisine

Garlic Ginger Soy Cod

Nutrition Facts

Serving Size

4 oz (112 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

360mg

16%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

3.00g

Includes 3.00g Added Sugars

Protein

16.00g

Vitamin D

1mcg

Calcium

20mg

Iron

0.60mg

Potassium

430mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Feb 24 08:28 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (24%)

Protein (58%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

16g

There are 120 calories in 4 oz (112 g) of Sea Cuisine Garlic Ginger Soy Cod.

Calorie breakdown: 24% fat, 18% carbs, 58% protein.

Related Cod from Sea Cuisine:

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