Food database and calorie counter Source: Member

Happy Harvest

Candied Yams

Nutrition Facts
Serving Size 1/2 cup (140g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
8%
Sugars
27g
Protein
0g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
9000IU
180%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Nov 15 09:25 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0g
Carbs
38g
Protein
0g
There are 150 calories in a 1/2 cup serving of Happy Harvest Candied Yams.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Vegetables from Happy Harvest:

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Other Types of Yam:

Yam (Without Salt, Drained, Cooked, Boiled, Baked)
Yam
Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
Hawaii Mountain Yam
Yam (with Salt, Drained, Cooked, Boiled)
Hawaii Mountain Yam (with Salt, Steamed, Cooked)
  view more yam nutritional info

Other Types of Vegetables:

Carrots
Mushrooms
Onions
Red Tomatoes
Spinach
Lettuce
  view more vegetables nutritional info
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