Food database and calorie counter Source: Member

Happy Harvest

Whole Kernel Golden Sweet Corn

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.20mg
1%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 20 05:54 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
9g
Protein
1g
There are 60 calories in 1/2 cup (125 g) of Happy Harvest Whole Kernel Golden Sweet Corn.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Corn from Happy Harvest:

Cream Style Sweet Corn
Corn & Black Beans with Lime & Cilantro
Canned Corn
Sweet Corn
Whole Kernel Sweet Corn

Related Vegetables from Happy Harvest:

Yams Cut Sweet Potatoes in Syrup
Basil, Garlic & Oregano Diced Tomatoes
Seasoned Collard Greens
Asparagus Spears Extra Long
Whole Beets Pickled
Sliced Beets Pickled
  find more happy harvest vegetables products

Other Types of Corn:

Yellow Sweet Corn
Corn
Baby Corn
Cooked Yellow Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info

Other Types of Vegetables:

Carrots
Mushrooms
Lettuce
Red Tomatoes
Spinach
Onions
  view more vegetables nutritional info
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