Food database and calorie counter Source: Member

Great Value

Cod Fillet

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 60mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 2%
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Last updated: 11 Dec 08 05:19 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
0g
Protein
19g
There are 90 calories in a 4 oz serving of Great Value Cod Fillet.
Calorie breakdown: 6% fat, 0% carbs, 94% protein.

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