Food database and calorie counter

Good & Gather

Southwestern Style Quinoa & Brown Rice

Nutrition Facts

Serving Size

1 package (227 g)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

790mg

34%

Total Carbohydrate

70.00g

25%

Dietary Fiber

6.0g

21%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

0mcg

Calcium

70mg

Iron

2.80mg

16%

Potassium

450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 May 21 01:59 PM

Source: FatSecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (16%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

Carbs

70g

Protein

12g

There are 380 calories in 1 package (227 g) of Good & Gather Southwestern Style Quinoa & Brown Rice.

Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Related Brown Rice from Good & Gather:

Long Grain Brown Rice
Instant Brown Rice
90 Second Whole Grain Brown Rice

Related Quinoa from Good & Gather:

Organic Quinoa
Whole Grain Blend with Brown Rice, Lentils & Quinoa
Whole Grain Medley
Garlic & Olive Oil Quinoa

Related Rice from Good & Gather:

90 Second Brown Basmati Rice
Jasmine Rice (Package)
90 Second Original Long Grain White Rice
90 Second Roasted Chicken Rice
Jasmine Rice
90 Second Spanish Style Rice
	find more good & gather rice products

Other Types of Brown Rice:

Brown and Wild Flavored Rice
Instant Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown Rice (Long-Grain, Cooked)
	view more brown rice nutritional info

Other Types of Quinoa:

Trader Joe's Quinoa
Quinoa
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
Trader Joe's Organic Quinoa
	view more quinoa nutritional info

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