Food database and calorie counter Source: Member

Good & Gather

Southwestern Style Quinoa & Brown Rice

Nutrition Facts
Serving Size 1 package (227 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
790mg
34%
Total Carbohydrate
70.00g
25%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
70mg
5%
Iron
2.80mg
16%
Potassium
450mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 21 01:22 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (16%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
7g
Carbs
70g
Protein
12g
There are 380 calories in 1 package (227 g) of Good & Gather Southwestern Style Quinoa & Brown Rice.
Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Related Brown Rice from Good & Gather:

Whole Grain Brown Rice

More Products from Good & Gather:

Southwest Chopped Salad Kit
Honey Roasted Cashews
Low Sodium Black Beans
Mongolian Garlic Sauce
Unsweetened Dried Pineapple Rings
  view all good & gather products

Other Types of Brown Rice:

Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Quinoa
Trader Joe's Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
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