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Good & Gather

Organic Quinoa

Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 23 03:32 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2.5g
Carbs
29g
Protein
6g
There are 170 calories in 1/4 cup dry (45 g) of Good & Gather Organic Quinoa.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Quinoa from Good & Gather:

Whole Grain Blend with Brown Rice, Lentils & Quinoa
Whole Grain Medley
Garlic & Olive Oil Quinoa
Southwestern Style Quinoa & Brown Rice

More Products from Good & Gather:

Reduced Fat Snack Bars Colby Jack
Steam-in-Bag Broccoli Cuts
Buffalo-Style Wings
Organic Veggie Tortilla Chips
Organic Refried Beans
  view all good & gather products

Other Types of Quinoa:

Quinoa (Cooked)
Trader Joe's Organic Quinoa
Ancient Harvest Quinoa Flakes
Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
  view more quinoa nutritional info
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