Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
11.09g
17%
Saturated Fat
4.982g
25%
Trans Fat
-
Polyunsaturated Fat
1.507g
Monounsaturated Fat
3.809g
Cholesterol
23mg
8%
Sodium
778mg
32%
Total Carbohydrate
38.9g
13%
Dietary Fiber
3.7g
15%
Sugars
4.14g
Protein
9.54g
Vitamin D
-
Calcium
188mg
19%
Iron
2.03mg
11%
Potassium
1008mg
29%
Vitamin A
402IU
8%
Vitamin C
16.6mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Ore Ida Cheddar Cheese Twice Baked Potatoes
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(288 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
288
Fat
11.09g
Carbs
38.9g
Protein
9.54g
There are 288 calories in 1 medium Baked Potato Stuffed with Cheese (Peel Eaten).
Calorie breakdown: 34% fat, 53% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 139
1/2 potato, frozen 195
1 small 229
1 medium 288
1 large 498

Related Types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

Potatoes (Flesh Without Skin, Without Salt, Boiled)
Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
  view more results
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