| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
8.84g
11%
Saturated Fat
3.971g
20%
Trans Fat
-
Polyunsaturated Fat
1.201g
Monounsaturated Fat
3.036g
Cholesterol
18mg
6%
Sodium
620mg
27%
Total Carbohydrate
31g
11%
Dietary Fiber
3g
11%
Sugars
3.3g
Protein
7.61g
Vitamin D
-
Calcium
150mg
12%
Iron
1.62mg
9%
Potassium
804mg
17%
Vitamin A
78mcg
9%
Vitamin C
13.2mg
15%
Note:
Includes: Ore Ida Cheddar Cheese Twice Baked Potatoes
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (34%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
229
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Fat
8.84g
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Carbs
31g
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Protein
7.61g
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| There are 229 calories in 1 small Baked Potato Stuffed with Cheese (Peel Eaten). |
| Calorie breakdown: 34% fat, 53% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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