Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
635
% Daily Values*
Total Fat
34.5g
44%
Saturated Fat
8.491g
42%
Trans Fat
-
Polyunsaturated Fat
7.533g
Monounsaturated Fat
15.983g
Cholesterol
251mg
84%
Sodium
1824mg
79%
Total Carbohydrate
66.18g
24%
Dietary Fiber
5.2g
18%
Sugars
8.11g
Protein
16.59g
Vitamin D
-
Calcium
160mg
12%
Iron
1.65mg
9%
Potassium
1025mg
22%
Vitamin A
343mcg
38%
Vitamin C
50.1mg
56%
Note:
Includes: Pillsbury and Betty Crocker twice baked potatoes
Last updated: 21 Aug 07 07:33 AM
32%
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of RDI*
(635 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
635
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Fat
34.5g
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Carbs
66.18g
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Protein
16.59g
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There are 635 calories in 1 cup of Mashed Potato made with Milk, Fat and Egg (from Dry). |
Calorie breakdown: 48% fat, 41% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Mashed Potatoes:
Related Types of Potatoes:
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