Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.365g
2%
Trans Fat
-
Polyunsaturated Fat
1.283g
Monounsaturated Fat
0.369g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
37.42g
14%
Dietary Fiber
24.8g
89%
Sugars
0.24g
Protein
9.02g
Vitamin D
-
Calcium
42mg
3%
Iron
6.13mg
34%
Potassium
686mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: miller's bran
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
125
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Fat
2.46g
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Carbs
37.42g
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Protein
9.02g
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There are 125 calories in 1 cup of Unprocessed Wheat Bran. |
Calorie breakdown: 11% fat, 72% carbs, 17% protein. |
Other Common Serving Sizes:
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