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General Mills

Maple Cinnamon Cheerios Hearty Nut Medley

Nutrition Facts
Serving Size 1 cup (54 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
39.00g
14%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Includes 9.00g Added Sugars
18%
Protein
6.00g
Vitamin D
4mcg
20%
Calcium
130mg
10%
Iron
9.00mg
50%
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Feb 24 12:43 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
6g
Carbs
39g
Protein
6g
There are 210 calories in 1 cup (54 g) of General Mills Maple Cinnamon Cheerios Hearty Nut Medley.
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

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