Food database and calorie counter Source: Member

Bob's Red Mill

Unprocessed Wheat Bran

Nutrition Facts
Serving Size 1/4 cup (15g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
6g
24%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Mar 12 10:40 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.5g
Carbs
10g
Protein
2g
There are 30 calories in a 1/4 cup serving of Bob's Red Mill Unprocessed Wheat Bran.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

Related Flour from Bob's Red Mill:

Unbleached White All-Purpose Flour
Stone Ground White Rice Flour
1 to 1 Baking Flour
Finely Ground Natural Almond Meal
Paleo Baking Flour
White Rice Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Shelled Sunflower Seeds
Gluten Free Tropical Muesli
Cranberry Almond Granola
Gluten Free Steel Cut Oats
Peanut Butter Jelly & Oats Bar
  view all bob's red mill products

Other Types of Flour:

White Rice Flour
Whole Grain Wheat Flour
White Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info
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