| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
1.349g
7%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.541g
Cholesterol
72mg
24%
Sodium
813mg
35%
Total Carbohydrate
32.51g
12%
Dietary Fiber
5.7g
20%
Sugars
8.01g
Protein
28.39g
Vitamin D
-
Calcium
57mg
4%
Iron
5.14mg
29%
Potassium
1070mg
23%
Vitamin A
302mcg
34%
Vitamin C
40.4mg
45%
Note:
Includes: venison/deer stew, NFS
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (10%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
268
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Fat
2.95g
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Carbs
32.51g
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Protein
28.39g
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| There are 268 calories in 1 1/2 cups of Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie breakdown: 10% fat, 48% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Stews:
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