Food database and calorie counter Source: Generic

Venison/Deer, Potatoes and Vegetables in Gravy (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.953g
5%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.378g
Cholesterol
53mg
18%
Sodium
481mg
21%
Total Carbohydrate
23.79g
9%
Dietary Fiber
3.5g
13%
Sugars
2.97g
Protein
20.39g
Vitamin D
-
Calcium
25mg
2%
Iron
3.6mg
20%
Potassium
602mg
13%
Vitamin A
25mcg
3%
Vitamin C
18.9mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(197 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (9%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
197
Fat
2.04g
Carbs
23.79g
Protein
20.39g
There are 197 calories in 1 cup of Venison/Deer, Potatoes and Vegetables in Gravy (Mixture).
Calorie breakdown: 9% fat, 49% carbs, 42% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 78
1 cup 197

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See Also:

Venison/Deer, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Venison/Deer with Gravy (Mixture)
Venison/Deer
Venison/Deer Steak
Venison/Deer, Noodles and Vegetables in Tomato-Based Sauce (Mixture)
  view more results
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