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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
2.524g
13%
Trans Fat
-
Polyunsaturated Fat
1.081g
Monounsaturated Fat
1.961g
Cholesterol
11mg
4%
Sodium
1710mg
74%
Total Carbohydrate
30g
11%
Dietary Fiber
6.4g
23%
Sugars
8.82g
Protein
9.8g
Vitamin D
-
Calcium
128mg
10%
Iron
1.89mg
11%
Potassium
547mg
12%
Vitamin A
153mcg
17%
Vitamin C
72.7mg
81%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
201
Fat
6.02g
Carbs
30g
Protein
9.8g
There are 201 calories in 1 cup of Cooked Vegetable Combinations with Cheese Sauce.
Calorie breakdown: 25% fat, 56% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 201

Related Types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Carrots
Lettuce
Onions
  view more vegetables nutritional info

See Also:

Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Cooked Vegetable Combinations with Pasta
Cooked Vegetable Combinations with Butter Sauce and Pasta
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
  view more results
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