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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
4.61g
6%
Saturated Fat
1.825g
9%
Trans Fat
-
Polyunsaturated Fat
0.347g
Monounsaturated Fat
1.716g
Cholesterol
102mg
34%
Sodium
390mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.47g
Vitamin D
-
Calcium
6mg
0%
Iron
0.9mg
5%
Potassium
386mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
159
Fat
4.61g
Carbs
0g
Protein
27.47g
There are 159 calories in 100 grams of Broiled Veal Cutlet or Steak (Lean and Fat Eaten).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 27
1 oz boneless (yield after cooking) 30
1 oz boneless 45
1 cutlet 135
100 g 159
1 cup diced 213

Related Types of Veal:

Roasted Veal
Veal Schnitzel
Veal Chop
Veal
Veal Shank
Veal Loin
  view more veal nutritional info

Related Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info

See Also:

Veal Cutlet or Steak (Lean Only Eaten)
Broiled Veal Cutlet or Steak (Lean Only Eaten)
Broiled Veal Cutlet or Steak
Fried Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak
  view more results
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