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Nutrition Facts
Serving Size 1 cutlet
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
1.551g
8%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
1.458g
Cholesterol
87mg
29%
Sodium
331mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.35g
Vitamin D
-
Calcium
5mg
0%
Iron
0.77mg
4%
Potassium
328mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
3.92g
Carbs
0g
Protein
23.35g
There are 135 calories in 1 Broiled Veal Cutlet or Steak (Lean and Fat Eaten).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 27
1 oz boneless (yield after cooking) 30
1 oz boneless 45
1 cutlet 135
100 g 159
1 cup diced 213

Related Types of Veal:

Veal Shank
Veal Schnitzel
Veal
Roasted Veal
Veal Loin
Veal Chop
  view more veal nutritional info

Related Types of Steak:

Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

See Also:

Veal Cutlet or Steak (Lean Only Eaten)
Broiled Veal Cutlet or Steak (Lean Only Eaten)
Broiled Veal Cutlet or Steak
Fried Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak
  view more results
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