| Food database and calorie counter |
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed)
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Nutrition Facts
| Serving Size |
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
1.989g
10%
Trans Fat
-
Polyunsaturated Fat
1.642g
Monounsaturated Fat
2.942g
Cholesterol
93mg
31%
Sodium
315mg
14%
Total Carbohydrate
7.27g
3%
Dietary Fiber
0.2g
1%
Sugars
0.25g
Protein
24.64g
Vitamin D
-
Calcium
29mg
2%
Iron
1.28mg
7%
Potassium
273mg
6%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Note:
Includes: breaded or floured
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (36%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
8.1g
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Carbs
7.27g
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Protein
24.64g
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| There are 202 calories in 1 medium Fried Veal Chop (Lean Only Eaten). |
| Calorie breakdown: 36% fat, 14% carbs, 49% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed)
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31
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1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed)
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38
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1 cubic inch boneless, fat removed
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40
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1 oz, with bone raw, lean only (yield after cooking, bone removed)
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40
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1 oz, with bone (yield after bone and fat removed)
|
48
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1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed)
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48
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1 oz, with bone lean only (yield after bone removed)
|
52
|
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1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)
|
148
|
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1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)
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176
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed)
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202
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100 g
|
238
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1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed)
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240
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed)
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257
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1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed)
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305
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1 cup diced
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319
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Related Types of Veal:
See Also:
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